When is the right time to make a big change? Yesterday. So tomorrow will be my yesterday.
I've spent the past 6 years gaining weight. I've spent countless times saying "I'm so fat, the diet starts tomorrow," starting said diet and then using some lame excuse to justify why I should be allowed a cheat day.
One cheat day becomes a new way of eating unhealthy. Over and over again.
As many times as I ask my husband to tell me no when I'm determined to stay on plan, he doesn't. I shouldn't expect him to, it's not his job.
My yesterday starts with me, continues with me, and ends with me. I want to be my yesterday.
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